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Tofu Scramble

Tofu Scramble

Kerry Rose
Looking for a new breakfast option to help start your day and feel fabulous?
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 pound extra firm tofu
  • 1 tbsp olive oil
  • ½ tsp salt
  • 2 tbsp nutritional yeast
  • ¼ tsp turmeric ground
  • ¼ tsp garlic powder
  • 1 floz coconut milk
  • 1 tbsp fresh chives minced

Instructions
 

  • Drain water from tofu.
  • Heat the olive oil in a pan over medium heat. Mash the block of tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 minutes until the water from the tofu is mostly gone.
  • Now add the nutritional yeast, salt, turmeric and garlic powder. Cook and stir constantly for about 5 minutes.
  • Pour the non-dairy milk into the pan and stir to mix.
  • Garnish with fresh chopped chives and enjoy.
Keyword Quick